Recently, upon arriving in Winnipeg and amidst a host of
other life and routine changes, I enlisted the help of a friend to get back to
the gym. If you’ve seen me you will know right away that physical activity has
never been a strong discipline in my life. I coasted through life as an
intellectual and an artist (music being my genre of art) and because those
things kept me busy and successful I never really had to justify why my
physical body was being routinely neglected in the development of my whole
self.
That was until September 30 2003.
On that day my world changed in ways that I never could have
foreseen. It was early in the morning, around 2:30 if I recall that I woke up
next to my wife of only three months with what I could only describe as a
tightness of the chest. I got out of bed and puttered around the apartment for
a little while thinking that perhaps it was indigestion or a pulled muscle. I
got onto webMD and looked up my symptoms and to my horror and shock the website
told me to seek immediate medical attention because I was having the symptoms
of a heart attack.
But I was young. I was healthy. I was twenty-three years old
and had my whole life ahead of me – there was no possible way this was
happening – and the doctors agreed. After waking up Joanna and convincing her
to drive me to the hospital we were almost sent home because my claim of chest
pain was so preposterous that I’m sure they imagined me a hypochondriac, test
after test came back negative for a cardiac event, until the results of the blood
work showed several myocardial markers present. After that I saw what must had
been half a dozen different cardiologists over the course of the next six to
eight hours none of whom believed it was possible that I was actually experiencing
a heart attack. A whole host of different theories were floated that would
explain away the seeming impossibility that someone like me would be having a
heart attack at my age, but in the end they opted to play it safe and ordered
and angiogram which confirmed what we had all feared and set me up for a
lifestyle change that will continue to dog me for the rest of my life.
Exercise used to be something that I did to feel good about
myself and consequently something that I didn’t work very hard at, something
that I went through the motions with and just put in time. But along the way I
learned a lesson that if I was going to get healthy, if my muscles were going
to grow and get stronger, if I was going to strengthen my heart and lose some
extra pounds I couldn’t just put in time – I needed to work. I needed to sweat,
to be dead tired, to be sore after every work out and know that I’d left
everything I have physically on the track or the treadmill or the gym floor.
Growing spiritually is no different.
The author of Hebrews in chapter five berates the Church for
her lack of maturity. The author spends the first half of the chapter trying to
explain some advanced Christological concepts to their readers but in the end
says (with tone of exasperation that is almost audible if you read it aloud):
We have a lot to say about this topic, and it’s difficult to explain, because you have been lazy and you haven’t been listening. Although you should have been teachers by now, you need someone to teach you an introduction to the basics about God’s message. You have come to the place where you need milk instead of solid food. Everyone who lives on milk is not used to the word of righteousness, because they are babies. But solid food is for the mature, whose senses are trained by practice to distinguish between good and evil.
Hebrews 5:11-14
To often we are content to simply put in spiritual time. We
are content to do the bare minimum in our spiritual disciplines to get by, and
alleviate whatever guilt we may have for not being more devoted followers of
Christ. We think that because we started out as new Christians on a diet of
milk that milk is all we need for the rest of our lives. But the call to the
Church is not to remain on milk but to move onto a diet of meat; to grow, to go
deeper, to develop our spiritual muscles in a way that will be stretching and
challenging and even sometimes uncomfortable.
Recently I read a quote by Natural Church Development guru
Christian Schwarz about a conversation he had with sociologist and demographer
George Barna in which he asked the venerable researcher what was the most
alarming result of all the data he has collected over the years on the church.
Barna’s response was disturbing but not surprising. He said, “We are still a church nurtured by milk
rather than solid food.” And in my experience, he’s right.
Too many Christians I have known have been happy to stay as
infants for far too long. Five, ten, twenty or more years into their walk with
Christ their prayer lives consist of little more than table grace and bed-time
mantras; their devotional life consists of little more than ten minutes in Our
Daily Bread or some similarly surface level daily reading guide. Their efforts
to reach their neighbours and friends for Christ hasn’t gone past inviting
getting their children to invite their peers to family-friendly church events,
and they have shown no interest in growing past these things if it requires any
level of discomfort or stretching.
Are you a baby Christian? Then enjoy nursing at the teat of
the Church on what Peter describes as the
pure milk of the word. But like all babies, there is a time to stop
nursing and take on solid food if one expects to grow into a healthy person.
Has that time come for you? Have you been cutting your teeth on deeper truths
of the Scriptures? Have you been building your spiritual muscles with more
challenging disciplines of the faith? We all need to grow up what are you doing
to ensure that happens?
Starting this week I’m running my Thursday Tête-à-têtes with Pastor
Chris where you can drop by my office any time between 1pm and 8pm
every Thursday for a chat, a visit, some coffee and some prayer; and if you are
looking to develop a spiritual growth regimen and don’t know where to start I’d
be happy to walk you through some suggestions and help you get off your milk
addiction and into some spiritual meat. Don’t wait until an unexpected crisis
strikes and you find yourself immature and unprepared to deal with the reality
of your situation. Start getting healthy now.
Really.
Because spiritual formation is as serious as a heart attack.
Trust me. I know.












